Vital Life offers extensive experience and in depth knowledge of fitness science. We have helped many people to achieve their holistic goals in fitness and health, to overcome limitations and to challenge themselves. We will assess your needs and adopt an appropriate method, to help improve your health, fitness and well-being.
Vital Life offers fun training sessions including circuit training, endurance exercise and games in local parks, beaches and walking paths around Sydney CBD, Eastern Suburbs and Inner West Suburbs as well as in the comfort of your own gym facilities. As an alternative Vital Life offers our clients access to indoor gymnasium for personal training sessions only.
Book a training session in one of our locations or we can come to your work, home or local park.
Some of many locations: