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"Started at 54- now 25 kg lighter, cholesterol halved, blood pressure down, and about to run my third City to Surf: training three times a week with Richard at Vital Life and still enjoying my renaissance!"

Stewart Levitt, Principal, Levitt Robinson, Solicitors

"Richard is an excellent massage therapist that I would highly recommend to anyone wishing to have an excellent experience."

Marilyn Koch, Director, Joh Bailey

"Couldn’t raise my arm or turn my neck; I’m over 90 and Richard visited me at home. The magic touch."

Edith Robinson , Emanuel Gardens

"I highly recommend Richard as a fantastic swimming teacher. He taught all three of my children to swim and he also improved my swimming dramatically by giving me lessons in stroke correction."

Gary Novis, Vaucluse

"I began training with Richard approximately 18 months ago as my GP had advise me that it was absolutely necessary to strengthen my core muscles, otherwise I would be facing back surgery. I cannot recommend Richard more highly. He has helped me immensely, and I am very grateful for all of his advice and friendship".

Gabi Somlai, Director, Home Property Agents

"As a long time, regular client of Richard I can attest to the benefits of his personal service. Richard provides a 90 minutes full body massage. Especially appreciate his feedback and tips for improving my body fitness..."

Bill, Randwick

For bookings or enquiries please contact Richard on 0414 506 699 or